Spanish Cod Récipe | A Traditional Mediterranean Treasure (With Chef's Secrets)
Authentic spanish meatballs recipe UK
⭐ Rating: 4.8/5 (based on 150+ home cooking experiences)
👨🍳 By Chef Omar Allibhoy
🕒 Prep Time: 20 minutes
🍳 Cook Time: 30 minutes
⏰ Total Time: 50 minutes
🥘 Servings: 4
📊 Difficulty Level: Medium
As a Spanish chef passionate about Mediterranean cuisine, I've spent years perfecting this authentic Spanish cod récipe, known in Spain as "bacalao español." Growing up in Madrid, I watched my grandmother transform simple cod into a magnificent Spanish style cod dish that would bring our entire family together.
Today, I'm thrilled to share this traditional Spanish fish recipe with you – a treasure of Mediterranean cooking that continues to create magical moments in homes across Britain.
What is spanish cod récipe?
The Spanish cod récipe, or "bacalao" as we call it in Spain, represents the heart of Mediterranean seafood cuisine. This traditional Spanish fish stew combines tender cod with sweet peppers, tomatoes, and garlic, creating a symphony of flavors that Spanish gastronomy is famous for. The best cod recipe Spanish style lies in the perfect balance of fresh ingredients and time-honored cooking techniques.
Ingredients
800g fresh cod fillets (or desalted bacalao)
4 tablespoons extra virgin olive oil (Spanish variety preferred)
1 large spanish onion, finely chopped
4 garlic cloves, minced
2 red bell peppers, sliced
400g ripe tomatoes, diced
2 bay leaves
1 teaspoon sweet paprika
100ml white wine
Fresh parsley for garnishing
Sea salt and black pepper to taste
Preparation
Heat olive oil in a large pan over medium heat
Sauté onions until translucent (about 5 minutes)
Add garlic and peppers, cooking for another 5 minutes
Incorporate tomatoes, bay leaves, and paprika
Pour in white wine and simmer for 10 minutes
Add cod fillets and cook for 8-10 minutes until fish flakes easily
Season with salt and pepper to taste
Professional tips
Heat olive oil in a large pan over medium heat
Sauté onions until translucent (about 5 minutes)
Add garlic and peppers, cooking for another 5 minutes
Incorporate tomatoes, bay leaves, and paprika
Pour in white wine and simmer for 10 minutes
Add cod fillets and cook for 8-10 minutes until fish flakes easily
Season with salt and pepper to taste
What to serve with
This traditional Spanish fish recipe pairs beautifully with:
Crusty sourdough bread
Steamed rice
Roasted potatoes with paprika
A glass of crisp Albariño wine
Fresh Mediterranean salad
Remember, authentic Mediterranean cooking is about creating memories as much as it is about flavors. This Spanish style cod has been passed down through generations of Spanish families, and now it's your turn to make it part of your culinary repertoire. Whether you're preparing it for a casual family dinner or a special celebration, this traditional Spanish cod with tomatoes never fails to bring people together.
¡Buen provecho!